Water for life

 Water

Drinking water gives us many health benefits, it is used to flush out toxins from our bodies and cleanse our inner and outer bodies.  If our body is hydrated enough we can reduce the chance of cavities and hair fall.  Drinking enough water will also help you to get more concentration on your daily tasks.

Peanut Butter

The advantage of eating peanut butter is many, as you know it can help to control the cholesterol level and diabetics, aid to increase weight and its soo yummy too correct?

Nutmeg

The nutmeg contains a compound called myristicin, so if you eat that in large does it will act as a hallucinogen.

Crackers 

Everyone likes crakers right? but do you know why the crackers have holes, it is because it will save the crackers from air bubbles. Crackers can also tend to damage your teeth due to their stickiness and increase bacteria in your mouth.

Pepper

The pepper contains a chemical factor called capsaicin that gives a burn-like feeling, almost all spicy food contains capsaicin.

Chocolate money

Chocolate considered an alternative to money in the early Mesoamerica civilization. They used cocoa beans for trading not just chocolates in ancient times potatoes are also used for trading purposes.